Many people never consciously think about the roll their emotions play in their lives.  What emotions are, how they work,  or how to make them work for you?

What kinds of behaviors bring on what kinds of Emotions which lead to what kinds of feelings?

That’s what were going to do right now %%FIRST_NAME%%.  If your Emotional Life is not where you would like it to be, it could be a matter of your beliefs.  If you change your beliefs, your behaviors and Emotions will follow suit.  What we believe profoundly affects our actions and Emotions.  It can also work the other way around; your Emotions can affect your beliefs and behavior.  In addition, your behavior can affect your Emotions and beliefs.  Since behavior and Emotions are in the future, let’s lay down a solid foundation of beliefs for your Emotional Life %%FIRST_NAME%%.

I’ll share my beliefs with you to help you get thinking about your own.

Emotional Insight + Emotional Control = Emotional Intelligence.  Achieving excellence in every other part of life depends on Emotional Intelligence

Emotional insight is the ability understand what my Emotions are trying to tell me.  What I’m feeling, and why I’m feeling it so I can understand them.  To consciously be aware and in touch with my Emotions.

Emotional control is the ability to change and create the Emotions I want in life through its recipe.  How I talk to myself, the actions I take, and what I surround myself with on a daily basis.  I’m in control.

Emotional intelligence is combining these two abilities to deal with any Emotion that enters my life.  For example, if I’m feeling anger, I want to continue to feel it (even though it doesn’t feel good) until I figure out the source.  The feeling is there for a reason so I don’t want to ignore it or pretend it doesn’t exist, and immediately try to put myself in a happy mood.  Why am I angry?  Did a friend lie to me?  If so, my anger is trying to tell me; “you need to distance yourself from this person because you can’t trust them.”  Once, I’ve discovered the source and dealt with the problem, then I can safely discard that emotion, and replace it one that feels good.

I can control my emotions to control my state of mind.  Every emotion has a recipe that will create it.  I control my emotions, they do not control me

Emotions are the most important driving force behind human beings

Emotions are our body’s way of telling us something.  We can evaluate and learn from them.

Strong emotional control is necessary to achieve all other goals.  If my emotions are out of control, it will affect all other aspects of my life.  My emotions have a huge impact on my physical health, my relationships, my financial well being, and my overall happiness in life.

If you agree with any of these beliefs %%FIRST_NAME%%, please feel free to include them in your Abundance Blueprint too.  Change them, modify them, delete some, ad some, or completely replace them with your own – whatever they are, make them empowering!