My Perfect Day
Either You Run The Day OR The Day Runs You!
Morning Rituals: 2 Hours
Wake / Visualize
15 Minutes
Coffee / Water
10 Minutes
Teeth
5 Minutes
Vitamins
5 Minutes
Journal
10 Minutes
Prayers
10 Minutes
Goals
15 Minutes
Misc
25 Minutes
Ice
15 Minutes
Face
10 Minutes
The best way to predict the future is to invent it!
Exercise: 1 Hour
Navy Seal Workout To Get Into That “Take Your Shirt Off & Flex For Me Baby” Shape!
The only bad workout is the one that didn’t happen!
Ideally 7am to 12pm Noon
M.I.G.’s
Stretch with Activities Every 30 Minutes
Some people want it to happen, some wish it would happen, others make it happen!
12pm Noon
Teeth / Face / Reflect on Morning & Visualize Finishing Your Day Strong!
1pm
M.I.G’s
You will never find time for anything. You must make it. Persistence and determination alone are omnipotent!
3pm
Counsel / Reflect / P.T.T.
Give this game of life everything you’ve got. You can’t follow your dreams at a leisurely pace!
4pm
Contact Friends & Family
I would rather walk with friends & Family in the dark, than alone in the light
4:30pm
Learn Spanish So You Can Communicate Without Worry Or Difficulty
With Languages, you can move from one social environment to another – you are at home everywhere!
5pm
Take Midi For A Walk (She Loves It!!!)
Audio Learning To Improve Everything About You
Love is when a dog licks your face – even when you left him alone all day!
6pm
Enjoy a Nice Planned Sit-Down Dinner & Take In The Sunset
It’s not the years in your life that matter – It’s the life in your years!
7pm
Enjoy a Movie With A Nice Cigar / Wind Down With Your Favorite Mellow Music
The saddest summary of a life contains three descriptions: “could have“, “might have“, and “should have“!
9pm
Teeth / Ice / Must Do’s
!
BEDTIME – Sleep Tight!!!
There is more refreshment & stimulation in a good night’s sleep than in all the alcohol ever distilled!